![]() ![]() The mean energy content was 2525 kJ/100g. Fourteen FA were identified among which oleic acid was the most abundant with a contribution of 60.7% to the total fat, followed by linoleic (17.77%), palmitic (10.2%), and stearic (8.93%) acids. ![]() The average sodium content was 144 mg/kg. Proteins, with 21.3 g/100 g, were ranked second followed by carbohydrates (20.5 g/100 g). Total fat was the major component accounting for 48.3% of the total weight, of which 79.7% were unsaturated FA (fatty acids), 20.1% saturated FA, and 0.2% trans FA. Your daily values may be higher or lower depending on your calorie needs.The total dietary fiber, sugar, protein, lipid profile, sodium, and energy contents of 11 raw cashew kernel ( Anacardium occidentale L.) samples from India, Brazil, Ivory Coast, Kenya, Mozambique, and Vietnam were determined. *Per cent Daily Values are based on a 2,000 calorie diet. This is important because no dietician will prescribe a saturated fat packet to any one due to its high cholesterol content. Eating nuts can be very beneficial as long as they replace other foods and are not just added to the diet.Ĭashewnut kernel contains 47% fat, but 82% of this fat is unsaturated fatty acids. It contains protein 21%, fat 47%, moisture 5.9 %, carbohydrates 22%, phosphorus 0.45%, calcium 0.05%, iron 5% for every 100 gm and other mineral elements. Indian cashews are natures proven finest diet. It also contains a high concentration of much needed amino acids in right proportions which is very rare in nuts. Nutritionally they stand at par with milk, eggs and meat. Cashew kernels contain 21 % of vegetable proteins. Proteins, the tissue builders in our system, steal a large dividend of cashew contents. Nuts, like grains and legumes, are seeds filled with nutrients that are designed by nature to direct and enhance the development of life.Ĭashewnuts pack proteins, fats and vitamins to a high degree. All this in addition to an exotic taste.Ĭashewnuts, along with other tree nuts, have been a vital source of nutrients for centuries. It is a good appetizer, an excellent nerve tonic, a steady stimulant and a body builder. Cashewnuts do not add to obesity and help control diabetes. Cashew keeps your waist trim and mouth busy. Your daily values may be higher or lower depending on your calorie needs.Ĭashew kernel has a very low content of carbohydrates, almost as low as 1% of soluble sugar which means that you are privileged to a sweet taste without worrying about excess calories. ![]() *Per cent Daily Values are based on a 2000 calorie diet. The cashew, Anacardium occidentale, is a tree in the family Anacardiaceae which produces a seed that is harvested as the cashew nut. These cashew nuts are highly nutritious and healthy snack and are customers will get good results by using regularly. These nuts can be consumed raw and can also be used in preparing various delicacies to add a rich taste. We bring you an exotic collection of Cashew Nuts. Our clients can avail these products from us at most competitive rates. ![]() We are engaged in offering Raw Cashew Nut such as Cashew Nut etc. ![]()
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